In the long run I don't know if its better for the TV to use the Screen Off option over
just shutting off the whole TV or not?
I'm so confused. LOL
I think it would be better to use the screen off option due to the fact if you need to look again for a way to navigate or to need something from the screen such as any kind of info you might be wondering about...it's best to simply toggle off and on the screen off option rather than turning off and on your TV. I don't like turning off my TV right after I turn it on. If I do turn on the TV for just a moment (such as I want to quickly check out a scene of something...I let my TV fully warm up (at least 30 minutes) before shutting it off.
Kind of like a light bulb. The only time I see one go out is when I'm turning it on...I've never seen one go out while it's on.