Dear All
I will be out of action for a few days, as tomorrow I am having a new shiny metal (partial) knee installed in my right leg.
STOP RUNNING NOW!......30 years of running every second day at a weight of 260 lbs.
I am still recovering from the $15,000 financial damage....don't get me started on greedy bloody overrated doctors.
Wish me well, see you on the "other side"
Regards
Hop along Chucky
5.1 fingers crossed for a successful op and a speedy recovery, Mr.Involve! :upthumb