I recommend tracking force near the maximum in cartridge specs. Also, experiment with carrier level knob, reducing the level as much as possible (while still having the CD-4 light illuminated) will reduce the sandpaper effects. When the light goes off, go a notch or more up to have it back on and listen. On good records this exact precision might not be necessary. Microline styluses (or true Shibata) will also reduce the sandpaper effect on bad records.
1 gram is super low for Shibata or Microline, so I guess you have an elliptical or HE, this will be more record dependent, harder for these types to get a damaged carrier signals from the groove. On good condition records no problem (usually).